Sleep Log

Slept like crap again. No fans blowing, but the windows were open. I think it may have been a little chilly in the room, but that is no excuse, I love sleeping in the cold. Taking advil at night seems to help with any back pain I get but I want to look into it to see if I could cause any damage to my liver by taking them at night.

Sleep Log

Well I got a little bit of a better sleep last night. A few more of those and I might come back to normality whatever that may be.

Sleep Log

Tossed and turned all night long. Saw every hour on the clock. I'm no longer taking mental note of the times I wake, but if I were to count, I'd say at least 12 times I woke.

Sleep Log

I think I'm gonna stop the blog. I'm not getting any sleep anyways, and I'm tired of posting useless drivel.

So long and thanks for all the fish.

Sleep Log

Again, not going to bother. I'm so fucking tired right now its not even funny. I need sleep. I will do almost anything for 8 hours of continuous pain free sleep! Common symptoms of people that have had no sleep are forgetfulness, agitation, and angry all the time. I am all 3. I am really starting to forget simple things. I get agitated when Karen asks me to do something. I need this to stop. Some people go crazy without sleep, I think that step maybe coming. Help......this is my cry for help. I desperately need sleep.

Sleep Log

Well I'm not even gonna bother with this today.

I've been up all night, and saw every hour on the clock last night. I moved to the couch at about 4:30am and still I could not sleep.

Holy fuck am I tired.

Sleep Log

bed: 11:00
last time noted on clock: 11:17
1st wake up: 12:45
2nd wake up: 1:56
3rd wake up: 2:33
4th wake up: 3:48
5th wake up: 4:45
moved to couch
6th wake up: 7:17
7th wake up: 8:19 (fucking lawn mower)

Sleep Log

bed: 11:11
last time noted on clock: 11:18
1st wake up: 2:20
2nd wake up: 3:18
3rd wake up: 5:54moved to downstairs couch
4th wake up: 8:36 (phone call)

Sleep Log

bed: 10:00
last time noted on clock: 10:11
1st wake up: 11:56
2nd wake up: 2:12
3rd wake up: 4:17
4th wake up: 5:32
moved to downstairs couch
5th wake up: 8:37

Sleep Log

bed: 10:00
last time noted on clock: 10:46
1st wake up: 11:26
2nd wake up: 1:43
3rd wake up: 3:32
4th wake up: 6:24

Sleep Log

Wow, late posting again.
Bed: 11pm
Last time on clock: 11:06pm
1st wake up:1:43am
2nd wake up to 11th wake up: I woke up so many times I didnt bother to keep track of time.

Dream: Yeah right....sure.......keep dreaming. (again)

F'ing CPAP machine, nose pillows not keeping a good seal.

Sleep Log

Wow, late posting.
Bed: 11pm
Last time on clock: 11:14pm
1st wake up: 2:20am
2nd wake up to 8th wake up: I woke up so many times I didnt bother to keep track of time.

Dream: Yeah right....sure.......keep dreaming.

F'ing CPAP machine.

Sleep Log

bed: 10:00
last time noted on clock: 10:26
1st wake up: 3:26
2nd wake up: 4:45
3rd wake up: 5:20
4th wake up: 6:58

Well I'm getting a good start on sleeping again. I mean who can complain about a solid 5 hours?


Dream: So I did have one, I know that, but it's not clear to me anymore. In other words, I am unable to remember what it was.

Sleep Log

bed: 10:00
last time noted on clock: 10:11
1st wake up: 12:30
2nd wake up: 1:45
3rd wake up: 2:20
4th wake up: 3:20
5th wake up: 4:18


I've been awake since 4:18.


Dream: Well there was a dream that I had, but due to the sensitivity of the contents, and the date of today, I'm not going to share with any of you. This is too personal to share.

Sleep Log

bed: 10:00
last time noted on clock: 10:16
1st wake up: 11:30
2nd wake up: 12:45
3rd wake up: 1:30ish
4th wake up: 3:20
5th wake up: 4:18
waking constantly from here on in until 6:50.

Dream: I can not remember any specific thing happening as I was awake most of the night.

Sleep Log

Bed: 10:36pm
Last time noted on clock: 10:44pm
1st Wake up 4:40am
2nd Wake up 6:10am
3rd Wake up 7:09am

Dream: I did have one but I waited too long to put it down on the site, I have forgotten nearly all of it.

Sleep Log

Bed: 11:00pm (All times Mountain)
Last time noted on clock: 11:26pm
1st wake up: 1:36am
2nd wake up: 4:11am
3rd wake up: 6:56am

Dream: I know I had some...can't remember anything though.

Sleep Log

Bed: 11:34pm
Last time noted on clock 12:11am
1st wake up - No idea
2nd wake up - 2:11am
3rd wake up - 6:21am (sun was quite bright shinning through the windows)

Dream: So I can't remember the entire sequence of dreams but there were several of them. Bits and pieces but tough to remember the whole thing. I know of at least 4 of them, well 4 parts of them.

1. Swimming in a pool, and it was a race. All I had to do was to push off the wall and I could beat everyone.  A friend who I have not seen in several years was in 2nd place. I pushed off the wall, and I woke up, and I was pushing off the foot board that is a part of the bed I am sleeping in.
2. There was some weird construction going on at a road (Pitt River Rd.) that is near my house. There was a farm where this a school (Pitt River Middle School), the river (Coquitlam) that is there now was a raging river, and the gentle curve in the road that is there now, was a sharp left turn. The road had been ripped up, and I was on an ATV being chased by an old lady, who I have no idea who she is. Off to the left of the road is are condos, but in the dream it was a 10 lane hwy, and the road that I was on lead to it via a rough dirt road.
3. Karen and I went on vacation, and we were stepping of of a ferry, and we were waiting for a water taxi to take us to a small island separated  in sections by water. But we waited for the taxi and it never came. We walked for a little bit and we saw that the island we were going to was almost connected to the slice of land we were on. We could have easily stepped over to it. We did, and the small island is now an old English town complete with brick black / grey brick buildings. I grabbed our suitcases and started to walk up the white stone steps. As I got to the top of the steps, they led to nowhere. 
4. I know I had a quick dream about a high school that I went to (Mary Hill Jr. Sec.). I was walking down the hallway that had the drama room, and Mr. Welsh's art room. I turned left down the hallway, and just before I got to Mr.Fullers socials room the lights went out, and I was being chased by Micheal Myers. I rounded the corner to the main office and I woke up.

Sleep Log

Bed: 11:00pm (Mountain Time)Last time noted on clock: 11:15pm

• Stayed at the Westin Edmonton (5 star hotel, and on the 18th floor)

1st Wake Up: 4:50am
2nd Wake Up: 6:30am
3rd Wake Up: 8:25am


Munchkin was in the room and she slept very very well again.


Dream: Ok, so this was a frickkin weird dream. On a weird scale of 10, I would have to give it a 14. There is an actor named Patrick Kilpartrick he was Micheal Myers in my dream. He was killing people all around me and told me that I could save my family and myself if I did him a favor. I had to find something of his for him. Apparently it was not on the ferry that I was on, nor was it on the bus. I found it in the dump after listening to him kill someone behind me. I dug up a metal canister. It was brown, and very tinny sounding. I turn to him and gave him the tin. He opened it on the bottom, and either cocoa, tea, or fine sand poured out from it. In the middle of this mess was a crumpled up piece of paper. It was a ticket to a soccer game between Man U and Man City.

Sleep Log

Bed: 12:00am (Mountain Time)

• Last time noted on clock: 12:05pm (Cell Phone Clock)

1st Wake Up - 1st Wake Up: 4:40am
2nd Wake Up: 6am
3rd Wake Up: 9:05am


Munchkin was in the room with us but she didn't nearly make enough sound as she slept very very well.


Dream: Very weird dream, waterslides, shooting range, rock stars, cribs with dots in them that would produce rock stars. A school, a teacher that tried to teach me out of a bible, and I was an undercover military cop that busted her, and we took down the whole school for illegal teachings.

Sleep Log

Bed: 10:00pm (Mountain Time)

• Last time noted on clock: 10:05pm (Cell Phone Clock)

1st Wake Up - 7th Wake Up: No idea of the times, as there is no clock in the room, bathroom, or anywhere I can see.
Woke up less, and got more sleep this time.

Munchkin was in the room with us but she didn't nearly make enough sound as she slept very very well.


Dream:  I had a dream that I was on a rifle range shooting targets. Not too much detail but at least I am back to dreaming.

Sleep Log

Bed: 11:00pm (Mountain Time)
Last time noted on clock: 11:15pm (Laptop Clock)
1st Wake Up - 9th Wake Up: No idea of the times, as there is no clock in the room, bathroom, or anywhere I can see.

Munchkin was in the room with us and she woke up several times during the night, I could not sleep. Oh well, one of the many joys of being a father.

Dream: Nope, Nada, Zilch, Zero, Squaduche. I woke up so many times, that I don't think I could even hit REM sleep.

Sleep Log

Bed:  11:35pm
Last Time on Clock: 12:16pm
1st Wake up: 1245am 
2nd Wake up: 1:15am
3rd Wake up: 2:44am
4th Wake up: 2:55am
5th Wake up: 2:57am stayed awake for a bit... not really able to fall back asleep
6th Wake up: 4:33am
7th Wake up: 5:23am 
8th Wake up: 7:25am


Dream:  Had a weird one. There were a bunch of people that I used to hang out with when I as a teenager, and I have since lost touch / no longer want to speak to any of them. So, these guys managed to get me away from my Dodge Dakota that I used to own, they trashed my truck, and they took a Texas Mickey of Jack Daniels and smashed it. Next thing I know I'm at my new house that they built for me...a castle albeit. It had a pink room, a green room, and a blue room. All over looking the Fraser river.


I dunno folks...thats pretty messed up if you ask me.

Sleep Log

Bed:  11:15pm
Last Time on clock: 11:44pm
1st Wake up: 1:38am (removed ear plugs) 
2nd Wake up: 3:37am
3rd Wake up: 6:21


Dream: So, this has to be one of the weirdest dreams I think I've had in 10 years. And the reason for this, for the last several years, I have hated this person so much that nothing would make me happier if she never existed. SO back to the dream. I was on a flight to Edmonton with my family. We landed on a road, after passing several large buildings.There was an arena or a train station, that I had seen in another dream from a long time ago, except we passed by it on the left side. I had never viewed the left side in my dreams. We got off the plane, and my ex-gf was there. She was with her husband and 2 kids. Her husband was all tatted out, and looked like a biker, but was tall and skinny like one of the kids you used to pick on in school. We were in some kind of building with 2 hallways the intersected like an "L", and in the corner of the "L" was a room. It looked like a closet. The X and I sat on the floor and had a polite conversation. Nothing snarky, nothing that would cause any type of trouble. I told her I was sorry for hurting her (although, it was me she hurt in reality). She said she left me because her friend made her, and she showed me a picture (a Harry Potter type picture that had moving pictures of her friend). She was wearing the white suit that she wore when she came out her for a wedding that we went to.


I don't know why there have been so many dreams about this person. The first several are true to my true feelings in that, if she ever disappeared, I would not care. All I have wanted to do in those dreams is to cause her serious harm. The latest is the exact opposite. 


It's bothered me so much that I couldn't go back to sleep this morning, and I even went to bed late. I'm on vacation, and I should be able to go back to sleep fairly easy, but not this time. How can a "be nice to other people" dream shake me as much as other dreams that scare me have? 

Sleep Log

Bed:  11:15pm
Last Time on Clock: 11:16pm
Took 2 Oxazepam
1st Wake up: 12:45pm (Put mask on) 
2nd Wake up: 4:48am
3rd Wake up: 7:30ish


Dream: Again I took too long to do my log entry and I have now forgotten it. Sorry.

Sleep Log

Bed:  10:06pm
Last Time on Clock: 10:16pm
Took 2 Oxazepam
1st Wake up: 11:30pm 
2nd Wake up: 12:15am
3rd Wake up: 12:44pm
4th Wake up: 1:18am
5th Wake up: 1:54am
6th Wake up: 2:13am
7th Wake up: 3:18am 
8th Wake up: 3:44am
9th Wake up: 4:33am
10th Wake up: 5:43am
11th Wake up: 6:13am
12th Wake up 7:15am
13th Wake up 7:34am



Dream: Fuggetaboutit.

Sleep Log

Bed: 10:05pm
Last time noted on clock: 10:07pm
1st wake up: 2:18am
2nd wake up: 4:11am 
3rd wake up: 4:50am
4th wake up: 5:15am
5th wake up: 5:45am
6th wake up: 6:34am
Moved to couch
7th wake up 8:48am


Dream: I had several again, but nothing I can remember. Not even snippets. I think I left it too late because I'm typing this so late in the day. The longer I wait the less I can remember. Sorry folks.

Sleep Log

Bed: 10:05pm
Last time noted on clock: 10:11pm
1st wake up: 2:36am
2nd wake up: 4:20am 
3rd wake up: 6:34am


Dream: Well again I did have a couple. But the most vivid one is the one the happened before the 2:36am wake up. Night 4 of the "themed dream". But this time, nothing was bad, I ended up walking to a combat hospital to get checked out. As I sat on the gurney, the 5 ghosts started to walk through the walls. Shortly after that, I seemed to have telekinesis, and I could move objects with a wave of my hands. I suppose the theme is coming to and end thank god, I don't know how much longer I'd be able to put up with it. 

Sleep Log

Bed: 9:45pm
Last time noted on clock: 9:45pm
1st wake up: 11:30pm
2nd wake up: 12:46am 
3rd wake up: 3:18am
4th wake up: 6:34am
Changed Cami


Dream: I buried the bodies... K so now this is fucked up beyond belief. 3 nights in a row, and I'm really not liking what is happening. I do not know what to make of this other than it's just a dream......right? Why can't I have the sexual dreams that span 3 nights, or the dream where I win the lotto for 3 nights? This is the EXACT reason why I don't sleep some nights at all. 

Sleep Log

Bed: 10:00pm
Last time noted on clock: 10:01pm
1st wake up: 12:26am
2nd wake up: 2:26am 
3rd wake up: 4:26am
4th wake up: 6:34am
moved to couch
5th wake up: 7:45am


Drream: Re-occurring dream - Same from the night before, except this time I can remember what I was doing. I was hiding in the bushes in my ghillie-suit and my .50. I was aiming through the front window of an ex-gf. I was actually hunting her and her family. This time I can remember shooting people, and the memory is quite vivid and extremely detailed. I knew the what, the where, the how, everything. I have no idea why though, and I really don't want to know. Although I would like for it to stop.

Sleep Log

Bed: 10:15pm
Took 2 oxazepam and used earplugsLast time noted on clock: 10:41pm
1st wake up: 11:34pm
2nd wake up: 2:21am (Removed earplugs)
3rd wake up: 3:13am
4th wake up: 4:34am
5th wake up: 5:13am
moved to couch
6th wake up 6:30am
7th wake up 8:02


Dream: I had several again, just can not remember any detail at all. Not even a snippet. I know one of them was bad, as in nightmare-ish but, can not remember pictures. I can only remember the feeling, sadness and pain, a lot of pain.