Bed: 10:06pm
Last Time on Clock: 10:16pm
Took 2 Oxazepam
1st Wake up: 11:30pm
2nd Wake up: 12:15am
3rd Wake up: 12:44pm
4th Wake up: 1:18am
5th Wake up: 1:54am
6th Wake up: 2:13am
7th Wake up: 3:18am
8th Wake up: 3:44am
9th Wake up: 4:33am
10th Wake up: 5:43am
11th Wake up: 6:13am
12th Wake up 7:15am
13th Wake up 7:34am
Dream: Fuggetaboutit.
Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Saturday, 6 August 2011
Friday, 8 July 2011
Sleep Log
Bed: 10:25pm
Last time noted on the clock: 10:26pm
1st wake up: 11:52pm
2nd wake up:3:21am
3rd wake up 4:25am
5th wake up 6:20am
Last time noted on the clock: 10:26pm
1st wake up: 11:52pm
2nd wake up:3:21am
3rd wake up 4:25am
5th wake up 6:20am
Saturday, 2 July 2011
Friday, 1 July 2011
Sleep Log July 1st
Bed: 10pm
Last time noted on the clock: 10:16pm
1st wake up: 2:57am
2nd wake up:4:11am
3rd wake up 5:57am
4th wake up 6:25am
Last time noted on the clock: 10:16pm
1st wake up: 2:57am
2nd wake up:4:11am
3rd wake up 5:57am
4th wake up 6:25am
Thursday, 30 June 2011
WoW what a horrible night!
Bed: 9:30pm
Last time noted on the clock: 10:10pm
1st wake up: 11:01pm
2nd wake up: 1:10am
3rd wake up 3:01am
4th wake up 5:20am
5th wake up 5:45am
6th wake up 6:01am
7th wake up 6:18am
What a completely shitty sleep I had. I did remove the CPAP machine at 1:10am as Karen had left the bed to comfort Cami. But that doesn't necessarily mean my shitty sleep was from the CPAP being turned off. The sore throat sure is though. I think tonight I will try the pill(s), and go to bed a little earlier.
Last time noted on the clock: 10:10pm
1st wake up: 11:01pm
2nd wake up: 1:10am
3rd wake up 3:01am
4th wake up 5:20am
5th wake up 5:45am
6th wake up 6:01am
7th wake up 6:18am
What a completely shitty sleep I had. I did remove the CPAP machine at 1:10am as Karen had left the bed to comfort Cami. But that doesn't necessarily mean my shitty sleep was from the CPAP being turned off. The sore throat sure is though. I think tonight I will try the pill(s), and go to bed a little earlier.
Wednesday, 29 June 2011
Ahhh the sounds of crows to wake me up!
So, here we are again....it's early, I'm sleepy, but what else is new?
I've decided that I should use this thingymabob to help me track my sleepless nights. What a great idea! Remember it in the morning while it is still fresh in my head and jot down the times that I woke up.....hey why didnt I think of this before? (Thanks April!)
Bed: 10pm
Last time noted on the clock: 10:20pm
1st wake up: 4:01am
2nd wake up: 6.25am
Ha! Not bad, I actually slept for almost 6 hours. Longest in quite some time.
I've decided that I should use this thingymabob to help me track my sleepless nights. What a great idea! Remember it in the morning while it is still fresh in my head and jot down the times that I woke up.....hey why didnt I think of this before? (Thanks April!)
Bed: 10pm
Last time noted on the clock: 10:20pm
1st wake up: 4:01am
2nd wake up: 6.25am
Ha! Not bad, I actually slept for almost 6 hours. Longest in quite some time.
Labels:
sleep
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