Monday, 1 August 2011

Sleep Log

Bed: 10:15pm
Took 2 oxazepam and used earplugsLast time noted on clock: 10:41pm
1st wake up: 11:34pm
2nd wake up: 2:21am (Removed earplugs)
3rd wake up: 3:13am
4th wake up: 4:34am
5th wake up: 5:13am
moved to couch
6th wake up 6:30am
7th wake up 8:02


Dream: I had several again, just can not remember any detail at all. Not even a snippet. I know one of them was bad, as in nightmare-ish but, can not remember pictures. I can only remember the feeling, sadness and pain, a lot of pain.

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